Posts for tag: Breastfeeding

By White Oak Pediatrics
November 25, 2020
Category: Pediatrics
Tags: Breastfeeding  

Newsweek reports that breastfeeding is invaluable, providing infants important immunoglobulins, a natural defense against communicable disease. At White Oak Pediatrics in Raleigh, NC, our five pediatricians and their staff encourage moms to continue nursing through the age of six months and beyond. Here's what you should know about nursing your newborn so you feel confident and your baby content and thriving.

Nutrition and overall health

Breast milk provides your baby nutrition practically perfect for his or her developing brain and body. It simplifies newborn digestion and, according to the US office for Women's health, protects against a myriad of health problems, including:

  • Communicable diseases, such as the common cold and flu
  • Allergies and eczema
  • Ear infections
  • GI problems, such as diarrhea
  • Childhood obesity

Additionally, as mom produces a milk supply and feeds her baby, her uterus returns to its pre-pregnancy size, and she sheds excess "baby weight" more easily and quickly. Even emotional and mental health improves as nursing moms experience less postpartum depression.


Healthline cites research which indicates that both pre-term and full-term infants experience less learning and behavioral problems when they are breastfed. Scientists attribute this developmental boost to the increased touch and face-to-face contact between mom and baby on a consistent basis.

Nursing can be easier

Breastfeeding frees parents from the financial expense of formula. Milk supply is continuous and always available. There's no need to run to the store, track how much the baby consumes each day, or warm bottles when you're on the go.

Other important information

At White Oak Pediatrics in Raleigh, NC, our pediatricians advocate breastfeeding. However, they understand that many parents have many questions or concerns about how to successfully breastfeed, how to overcome problems with latching on or continuing to nurse when returning to work or other commitments outside the home.

We're here for you

At White Oak Pediatrics, we wish you the best as you embark on breastfeeding your baby. We have a nurse triage phone line to answer your questions, educational resources on nursing, and of course, the care and wisdom of our experienced pediatricians and their team.

Call White Oak Pediatrics in Raleigh, NC with any questions or concerns you may have in at (919) 787-0266.

By White Oak Pediatrics
January 10, 2019
Category: Pediatrics
Tags: Breastfeeding  

Breastfeeding isn't always as simple as it looks on TV. Your baby may have difficulty latching on, or you may worry that he or she isn't feeding long enough. Familiarizing yourself with a few breastfeeding basics can provide much-needed reassurance, whether you're a new or experienced parent. White Oak Pediatrics in Raleigh, NC, supports breastfeeding mothers with helpful advice from pediatricians and a lactation education nurse.

How long should I breastfeed?

The American Academy of Pediatrics recommends breastfeeding exclusively for six months, then supplementing breastfeeding with food until your baby is 12 months old. Of course, you can continue to breastfeed longer than 12 months if you wish.

What are the advantages of breastfeeding?

Breastfeeding offers benefits for both mother and child. Thanks to breastfeeding, your baby may have a reduced risk of ear infections, eczema, asthma, type 2 diabetes, and ear and respiratory infections. You may also have a lower risk of type 2 diabetes, high blood pressure or breast or ovarian cancer. Breastfeeding also helps your uterus return to its usual size more quickly and may help you burn more calories and lose those pregnancy pounds.

What can I eat or drink while breastfeeding?

Breastfeeding isn't the time to try a new diet. In fact, you'll need to consume about 500 more calories a day to make enough milk to feed your son or daughter. A healthy mixture of fruits, vegetables, whole grains and lean meats will help keep you and your baby healthy.

Since some substances can be passed on to your baby via your bloodstream, it's best to limit caffeine and avoid cigarettes completely. If you plan to celebrate a special occasion with an alcoholic drink, make sure you schedule breastfeeding for two hours after you finish the drink.

Breastfeeding isn't working. What can I do?

Before you decide that breastfeeding isn't for you, it's important to seek advice from the professionals. Your child's Raleigh pediatrician can offer suggestions or refer you to a lactation education nurse who has considerable experience with common breastfeeding issues, such as difficulty latching on, pain or low milk production. With a little help and support, breastfeeding can become a much more positive experience.

Do you have questions about breastfeeding? Call the pediatricians at White Oak Pediatrics in Raleigh, NC, at (919) 787-0266.

By White Oak Pediatrics
March 07, 2017
Category: Pediatrics

Choosing whether to breastfeed or bottle-feed is a personal decision. Find out the pros and cons of both.bottle feeding

Deciding whether you want to breastfeed or formula feed your newborn can be a big decision. Luckily, our Raleigh, NC, pediatricians can provide you with all the information you need to help make the very best decision for both you and your baby.


According to the American Academy of Pediatrics, they recommend that babies get breastfeed for at least the first six months after birth. Of course, mothers can certainly breastfeed for the whole 12 months or longer, if possible. Here are some of the benefits of breastfeeding your baby:

  • It can reduce the likelihood of infections in your newborn by providing the necessary antibodies to strengthen the immune system. Breastfeeding can protect against respiratory and ear infections, asthma, diabetes and even sudden infant death syndrome (SIDS).
  • It can provide the necessary nutrients to keep your baby healthy and strong. Breast milk contains vitamin D and other essential minerals that your baby needs.
  • There are a lot of expenses when you have a baby and not having to spend money on formula or expensive supplies is definitely a benefit to many parents.
  • It can be convenient to feed your baby anytime, anywhere. With a newborn, your schedule can change at the drop of a hat and being able to feed your child at any moment certainly takes the stress out of running to the store late at night for formula.
  • Breastfeeding also allow the mother and baby time to bond through skin-to-skin contact, creating a wonderful connection between a parent and their new child.

Bottle Feeding

Of course, there are some situations in which it is impossible for a woman to breastfeed. A lot will have to do with factors such as health, lifestyle and comfort. Breastfeeding, particularly in the beginning, can be uncomfortable and even stressful. Fortunately, women can still provide their growing babies with the nutrients they need to grow healthy through bottle-feeding.

We understand that for some moms there is a fear that they won’t bond with their baby if they don’t breastfeed, but our Raleigh children’s doctor is here to tell you that there are so many other moments in life in which you and your baby can bond that you shouldn’t feel like you are missing out if breastfeeding is not an option. If you have questions about the best formula for your little one don’t hesitate to ask us.

Do you have questions about the health of your newborn? Are you curious about breastfeeding, sleeping habits and other factors that can impact the health of your baby? Then turn to White Oak Pediatrics in Raleigh, NC, to get the specialized care your little one needs to grow up big and strong.

By White Oak Pediatric Associates
March 08, 2016
Category: Pediatrics
Tags: Breastfeeding  

Common questions and answers about breastfeeding

You are about to have a baby and you’re wondering if you should breastfeed. There is so much information out there about breatfeedingbreastfeeding, it’s hard to know what to believe. Your pediatricians at White Oak Pediatrics in Raleigh, North Carolina want to help you by separating fact from fiction. Below are a few commonly asked questions and answers about breastfeeding.

Why should I breastfeed my baby?

Breastfeeding decreases your baby’s potential for allergies and provides your baby with your antibodies to protect against illnesses. Babies that are breastfeed also have less tendency to get dental decay. Breastfeeding also helps with your baby’s jaw and facial development.

How long should I breastfeed my baby?

The American Academy of Pediatrics recommends breastfeeding for the first 6 months, and then as solid food is introduced, continue to breastfeed as a supplement to your baby. Benefits including antibodies and allergy protection continue to help your baby for as long as you breastfeed. The longer you breastfeed, the greater the benefit to your baby.

Are there foods I shouldn’t eat while I am breastfeeding my baby?

If you have a family history of allergies to certain foods, it is best to eliminate those foods from your diet. If your baby has a bad reaction to a food you eat, limit or eliminate that food from your diet while you are breastfeeding. As a general rule, anything you enjoy eating is fine for you to eat while you are breastfeeding.

What about drinking alcohol or coffee while I’m breastfeeding?

According to the LaLeche League, consuming one alcoholic drink or less per day is not harmful to your baby. If your baby is overly sleepy or lethargic, you may be taking in too much alcohol for your baby. If you drink five 5 ounce cups of coffee or less per day, it will not cause a problem for you or your baby. It is important to consider all caffeine intake including colas, chocolate, cold medicines and other sources. If your baby is fussy, active and too alert, it is possible you and your baby are taking in too much caffeine.

You should have all the facts about breastfeeding to make a good decision for you and your child. If you have further questions about breastfeeding don’t hesitate to call your pediatricians at White Oak Pediatrics. You need help and support before, during and after your pregnancy so seek out the best. Stop in and visit your pediatricians at White Oak Pediatrics in Raleigh, North Carolina. Learn more about the benefits of breastfeeding for you and your child. Call today!